Like me, the girls in the workouts are just like every other woman in the country.
We work hard to keep ourselves in shape because we don’t have people on call to help us do it – no personal trainers or people who tell us what to eat and drink (the things that happen in the world of celebrity!).
The result is - I hope - an exercise DVD that is easy to follow, fun to do, great value and totally results (not sales) driven.
So please have fun, enjoy yourself and just remember that there are thousands of other real women across the UK who are just like you and who via this Love Your Body DVD are exercising and caring for their body too.